Sunday 24 March 2024

Better ice pack!

I sent for an ice pack especially for knees. It arrived yesterday evening so I did use it after a couple of hours but it wasn’t properly cold, but it does fit and has tow geo pads that surround a good part so of the knee. I have exercised three times today and used it afterwards, certainly can feel the cold so hope it is doing some good, although the leg still doesn’t want to bed very far! Actually the pain is different today, more aware of the actual knee, I am hoping it is just because the numbness is wearing off a bit. 
A while ago a drew some grape vines on the fruit bowl. I just painted the stems, using the new brushes I got a while ago and they seem okay.
This morning I did go to the boot sale with Darren, enjoyed my toasted panini and managed to walk along a couple of rows. I got some little pig ornaments, I obviously need more  ornaments. The photo isn’t sharp but I can’t take a replacement as Pandora is snoozing on my lap!
I went back to the car and read my book for a bit, Darren had found the most fabulous plate for me, no need to explain why I was delighted.
I had some letters to post so did have a walk along to the post box. Bit more reading and resting this afternoon.
Will watch Death in Paradise in a bit.








2 comments:

  1. Fingers crossed the ice pads do some good. Just don’t get frostbite to go along with everything else! 🙂
    The vines look really fine on the bowl. They must be really good brushes you got. I’m guessing the tongue came out a bit while you were painting those 😋
    Really good that you managed a bit of the boot sale today. The pigs are nice, and you’ll find a place to display them. The plate is perfect for you. That was a really good find by Darren. He is good.
    I hope you finish off the days Ithaca good nights sleep 🤞

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  2. It was good to good to the boot sale and although I didn’t see may stalls I had a good book while I waited in the car. The plate is great.
    The ice pack feels like it is doing something but no improvement yet.

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