This morning Inwent along to the surgery, didn’t actually see a doctor but the prescribing pharmacist, he is great, I saw him hen I was getting the blood pressure under control. He gave me a good examination, said the pain is more than likely due to the sciatic nerve and not a lot that they can do. But he has given me the number for a self referral physio service and printed off some pages about back pain. I have phoned the service and will have a phone call assessment first next Monday. He did comment that I as very supple and do I exercise, must be all that gardening! I went by the park entrance on my way there and the poppies are b ginning to appear in more places round the town.I went up and had a cup of hot chocolate while looking at the sea, very grey today.
I walked along the trail to Tesco as Tina had told me they had what food caddies in stock. Haven’t been on the trail for a while, took this photo after passing about ten dog walkers!
I cut along the path by the stream to get to Tesco, it was very muddy but I managed not to slip in!
I got my shopping and another craft magazine with a free gift, an embossing folder and some dies. Made a card with them this afternoon.
This evening Tina and I put the peg crosses out in the garden, they look pretty good.
A bit of an arty shot just because the cloud amused me.
I know, I am weird!
I hope you get the physio as it will help no end with the sciatica. In pain but supple, a bit from both ends of the spectrum there 😀
ReplyDeleteI does look like a misty moody day, but I bet the hot chocolate helped a lot. The poppies everywhere help brighten everything up too. The vicarage display looks great. I hope none of the oiks pinch any!
Another nice Christmas card design, but still a few to go yet.
I like your arty shot. The cloud reminds me of a backbone.
Hope you enjoyed your evening out with the Rev.
A good evening seeing the Halle orchestra.
ReplyDeleteI am sure the next few days will see many more poppies before the remembrance services.
Enjoying making different cards, at least the die cut machine is getting used!