Did the exercise a few times this morning, tried with my eyes open and can hold it for longer then. I need to keep my knees bent otherwise they hurt which may or may not make it more difficult! Tina dropped me in town as I needed to go to the bank, then I had taken the trolley as wanted to get some shopping, the intention being to try again to get a reasonable sponge cooked!! I soon began to ache, but put that down to overdoing trying to get the exercise right. Been a bit sore all day now, but I am sure it will settle, I am actually feeling quite positive about it. Saw these chalked signs at the end f Bar Street.

Then this unusual hand made brooch in a shop window.

Then this great display in a shop window a bit further down the road!

Before we went out a flat box, looked like a large chocolate box, arrived, but had flowers in that Tina has sent for. They were packed facing both ways, I had already started moving them when I took this but you can see how narrow the box is.

Now in a vase!

I watched a couple of Wallanders this afternoon, complete with a lap cat, while I rested my achy legs!! Then I went down to repot the little coffee plants.

There is a pine cone seed in the other pot, you never know! When I was out I got a pair of shoes in a pop up shop that has cheap clothing. The gap to get your foot in is not big, so I struggled a bit with that, but once on they seem really comfortable.

Decided to make that sponge. not quite as good as I used to but certainly a vast improvement, so I will keep on trying!

Have I Got News For You is back tonight, looking forward to that!