A spectacular sky again last night.
Sandy picked my up this morning to take me to the ceramic studio. Took a couple of pictures in the garden while I was waiting. The long twisted grass plant that Tina liked that we planted in the gap in the lawn looked like it wasn't happy, but now it is flowering so that is great!
And the alliums are seeding but still look good.
I helped out at the studio for a while, cleaning and filling paint pots and sharpening pencils. The went off to catch the bus for my hospital appointment. I caught the bus at Boyes, I really think they do some great window displays, at the moment showing how they have been trading for over 100 years.
The physio lady was very charming and took lots of notes and measurements. The conclusions were pretty much the same as the chiropractor, even the things she got me doing were the same. I have a couple of exercises to be going on with and am going again on Monday for a practical session and to get an exercise sheet. She did say that walking wouldn't cause any damage, so I will try and do a bit more, but still don't much like the pain! This sign in the waiting room is really a sign of the times if ever there was one!
I got the bus back from the hospital, and as I was pretty sore the bus home as well. It went the long way round again and the tide was well out today.
Not in the mood for sewing this evening but had a bright idea for the church bazaar so got the calligraphy pens out.
We had a little rain earlier and I wasn't hopeful, but now it is really tipping down!!
I'm sure those gulls live on that chimney permanently!
ReplyDeleteSeems like you were on the right track with the chiropractor, but at least it's free via the hospital. Hopefully the new exercise regime will pay dividends, fingers crossed. It's good to know the walking isn't doing it any harm either, even though it's not encouraging you to walk at the moment with the pain. I think the hospital sign is great :-) I noticed last time I had to go that some of the waiting room seats were double normal width! Didn't see weight signs though.
What are you going to do with the text for the bazaar, frame it?
Thought I would get the laminator out, and some bookmarks, which Darren suggested. I have seen the large chairs before but never the sign! Did try one of the exercises, but way too painful tonight. Once I have recovered from the poking and prodding I will persevere.
ReplyDeleteGood idea, they'll go well with the book bags.
ReplyDeleteHadn't thought of that!
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