A frosty morning, Rachel had to wait for the windscreen to clear before she could drop me off at Morrisons to meet Darren. Took a picture of the church near where she lives.

A bright and lovely day for our journey back to Scarborough, we had a couple of stops on the way, had a really pleasant trip. Couldn't go over my favourite bridge without taking a photo.

We saw two Red Arrows on the journey and a red helicopter, sadly too fleeting for photographic proof! Rachel had made a tub of coup for me to freeze ready for when I need some quick meals in the freezer. Putting it in freezer bags was fun, I was amazed I didn't make a terrible mess.

Before I left for Peterborough I gave Darren a little cardboard model. It is small but really quite impressive now it is made.

My knee has been painful today, but seems to be easing a bit now. Not planning to do too much this evening.